exercise
Creeper is back with the CholoFit Advanced Workout (video)
Our favorite OG, Creeper, shares the exercise techniques that kept him strong and healthy when he was in San Quentin, including his exclusive weighted chancla routine — in CholoFit Advanced. [Frankie Quiñones stars as Creeper.]
PREVIOUSLY ON CREEPER:
Mas…Creeper is back with the CholoFit Advanced Workout (video)
The secret to a perfect body? Try GENETICS™ (video)
You’ve tried a dozen different diets, you’ve exercised until you could barely walk, and yet the pounds and the inches stick around like bad karma or that weird kid Rob from ninth grade who stalks you on Facebook. What exactly is the secret to a perfect body? It’s simple: GENETICS™
Area Man’s Dilemma: ‘Work on beach body or just wear a t-shirt?’
(PNS reporting from HOUSTON) Julio Reyes wanted a beach body shape this Summer, but after weighing changing his diet, swapping soda for water and committing to a strenuous of weights and cardio, he reconsidered.
“I think I’m just going to wear my t-shirt with my swim trunks this year,” he told PNS. “That way, if my workout regimen doesn’t kick in ‘til later no one will notice.”
Mas…Area Man’s Dilemma: ‘Work on beach body or just wear a t-shirt?’
Goo goo goo joob: A walrus (who IS a marinero) baila ‘La Bamba’ (video)
“Goo goo goo joob,” you say? “I am the Walrus?”
Then you gotta dance to La Bamba, Marinero!
Pocho Ocho things those darn kids are doing instead of playing outside
According to a recent study, only six percent of Latino kids regularly play outdoors. So, if they’re not outside “enjoying” nature, what are those darn kids doing now?
8. Usando el Fiesbook.
7. Reading Erí Potter books.
6. Creating top-secret taco recipes they will never share with gringos.
Mas…Pocho Ocho things those darn kids are doing instead of playing outside